Charlene joined Tania Retrato and Sam Cortes, the founders of Que Sira Sira on 16th March 2021 to talk about Never Alone LDN, toxic positivity and mindfulness. She also shared her own experience of grieving, techniques that keep her grounded and how 2020 has affected her peace of mind and mental state.
An authentic and open discussion that seemed to resonate with the many live viewers. One of the takeaways from the topic was understanding that it is necessary to acknowledge our emotions to enable us to heal and continue forward. It concluded with the reminded that we are NEVER ALONE during these difficult times.
Que Sira Sira is a podcast focused on the experiences of Filipina's (Filipino females) living in Europe. They discuss relatable subjects that aim to connect and educate.
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